Confessions of a food-a-holic

I admit it, I love food. Wonderful, tasty, edible items are a weakness. I know that if I were to become less active and let the love of food take over that I would likely be on the larger end of Clydesdale cyclists. One look at family photos and it is apparent that if being overweight has a genetic component then I am doomed. And that is a great thing about doing so much cycling; I do not have to pay extreme attention to the intake side of the equation as the burn rate helps to counter balance what I eat. The motto of the San Luis Obispo Bicycle Club ["Volamus ut Edamus, Edimus ut Volemus" (We Ride to Eat, we Eat to Ride)] sums up my relationship with cycling and food; they are part of a duality that serves me well.

One of the great things about cycling in western Europe is that there is a bar and/or restaurant at the top of virtually every major pass. After climbing 4000, 5000, or 6000 feet up some mountain having a refueling station close at hand is great. Here at home, if I climb Mt. Hamilton the only caloric items available are what is in the candy machine at the back of the visitor center. That is rather lame, in my opinion. We need some mountaintop restaurants here in the states. In 2004, as The Wife (then friend) and I got to the top of Passo dello Stelvio in a light snow storm it helped the psyche and the bodies to go into the restaurant at the top and fill up on Pasta Carbonara chased with a helping of Strudel before descending down the other side. Much better in many ways than a Snickers Bar from a machine.

I am a bit of a food agnostic. I will eat most anything if necessary. I’ve consumed cuy (Guinea Pig) in the Andes and macaw soup, crocodile, agouti and several other wild animals in the Amazon basin. And I am sure I do not want to know the identity of a number of things I ate in Southeast Asia. When push comes to shove, however, I have a preference for the cuisines of the mediterranean region. Don’t make me choose a country, just give me all the tastes of that part of the world. Besides being my favorite region, the cuisine works well with our attempts to become localvores as much as possible, eating what is grown and produced here rather than having For my last birthday The Wife gifted me the book ‘mediterranean Fresh’ by Joyce Goldstein which pays homage, for the most part, to salads of the region. We have started making our way through the book, but slowed down until some of the key ingredients become available from local sources.

Part of my food obsession is watching cooking and food shows on PBS, which are usually a great source of inspiration for things to cook. This fall I had high hopes when PBS debuted the series ‘Spain… on the road Again’. But other than the eye candy of Gwyneth Paltrow and Claudia Bassols there was not much to recommend the show; too little time spent on the food, scenery, and culture, and too much time on Mark Bittman and Mario Batali (in either florescent green or fluorescent orange crocs, depending on the episode). But, I am totally hooked on “José Made in Spain” with José Andrés. Not much of a looker, but that is fine as the show is all about food and it is evident that he is very passionate about the subject matter. We usually catch it just was we return home from 3-4 hours of riding on Saturday, in a caloric deficit and all too willing to be seduced by the rich, flavorful looking food he is either eating or preparing. Last Saturday it was roasted rack of lamb with sauteed potatoes and garlic. Every episode is a call to buy a plane ticket to Madrid or Bacelona from which to launch a culinary adventure. Until I am on the plane I will be attempting to recreate as many of these dishes as possible. Of course a good bottle of Tempranillo will help me get in the proper mood.

  1. Groover’s avatar

    Alberto and I love food, too. He took me to a little Spanish restaurant here in Brisbane on my birthday and we shared a huge seafood paella. It was delicious. And Tapas! I loooove Tapas.

    However, I also love contemporary Australian food (the seafood side of things, since we don’t eat meat) and also Asian food. Indonesian curries or Thai is just delicious.

    … And pasta! … And sushi!

    … And German desserts like cheesecakes and Apfelstrudel. YUM!

    All off limits at the moment since I can’t ride for a while.

    Your salad recipe book sounds great. We have been having lots of salads lately. We could do with some salad inspiration.

  2. CyclistRick’s avatar

    Groover – yumm, seafood paella. The Wife gave me a paella pan as a gift a while back; it was used a lot at first but not so much recently. I’ll have to break it out and whip up some more paella soon. My diet at the moment is a bit skewed to the protein side; the muscles of the right hip are still repairing and rebuilding so they need to be fed the building blocks. Food can be such a wonderful thing. Now I am getting hungry and it is not even lunch time; perhaps I should consider second breakfast.

  3. Groover’s avatar

    Office is the worst place for me: After morning tea I start thinking about lunch, after lunch my thoughts immediately turn to afternoon tea and dinner is always the highlight of the day. Unfortunately the word “breakfast” doesn’t exist in my vocabulary and Alberto is always giving me a hard time … LOL

  4. Groover’s avatar

    Oh, forgot: I would love to pinch a paella recipe of you if you wouldn’t mind.

  5. CyclistRick’s avatar

    Groover – sure. I actually refer to several, never do any one fully, and feel free to ad lib. Here are a some I use:

    http://www.foodandwine.com/recipes/grilled-seafood-paella/print

    http://tinyurl.com/dljj7j

    ————————————————————————————–

    Paella de bogavante y pollo( Rice with lobster and chicken)
    Chef Jose Andres, author of “Tapas: A Taste of Spain in America”

    INGREDIENTS

    Paella
    • 2 ounces Spanish extra virgin olive oil
    • 1 whole lobster (cut tail into medallions, claws in 1/2, body in 1/2, arms 1/2, no little arms)
    • 12 ounces chicken thighs (cut 1-inch to 2-inch cubes)
    • 2 cups morels
    • 2 ounces ñoras sofrito
    • 1-1/2 cups Spanish rice like Bomba or Calasparra
    • 5 cups fish stock
    • 1 pinch azafrán de la Mancha (saffron)
    • Salt to taste
    • Alioli

    Ñora sofrito
    • 15 ñoras (small, dried red peppers)
    • 4 ounces Spanish extra virgin olive oil
    • 2 red peppers
    • 4 garlic cloves
    • 24 ounces grated tomato puree
    • Salt to taste

    Fish Stock
    • 6 pounds fish bones
    • 4 quarts water
    • 2 heads garlic
    • 4 cups red bell peppers, large dice
    • 4 ounces ñoras
    • 4 ounces Spanish olive oil
    • Salt to taste
    • 1 lobster
    • 1 octopus

    DIRECTIONS

    For the Paella:
    Put the extra virgin olive oil in a paella pan over high heat. When it is hot, sauté the pieces of lobster. Remove and set aside.

    Add the chicken and sauté both sides. Add the morels and sauté. Add the ñora sofrito, rice and saffron. Sauté for a few minutes and cover with the paella stock. Set the timer for 5 minutes and cook the paella over high heat. Stir the rice during this stage.

    Once the five minutes is up, do not touch the rice! Lower the temperature and set the timer for 6 more minutes. When the timer goes off, add the lobster, shell side down, to the pan. Set the timer for 5 more minutes. Do not touch the rice! Once the timer goes off, remove from the heat and let the paella rest for 5 minutes. Serve with alioli on the side.

    Sofrito de ñoras
    Ñora sofrito
    Deep fry the ñoras (small, dried red peppers) and set aside. Heat the olive oil and sauté the peppers until they get soft. Add the fried ñoras and cook until they get soft. Add the garlic and cook until you get a brown color; add the tomato pulp until it’s reduced (no acid). Pour the mix into a blender and add salt to taste. Add a little water to the pan to get the flavor from the pan, and add to the blender, mix until you get a thick paste consistency.

    Caldo de pescado Casa Juan
    Fish Stock
    Place bones, water, lobster and octopus in large stockpot. Bring to a boil and simmer for approximately 1 hour. In another pot, heat olive oil. When hot, add red peppers, cooking until soft. Remove and set aside.

    In the same oil, add garlic cloves. Cook until brown. Remove and set aside. In the same oil, add ñoras. Cook until a little soft. In a large container, blend tomato sauce, garlic, red peppers and ñoras. Add mix to fish stock and simmer for approximately 1 hour. Strain and season to taste. Let cool.